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How to Soothe Your Burning Tongue from Eating Kiwi

To stop kiwi from burning tongue, mix it with yogurt or milk. This will neutralize the acids in kiwis and prevent the sensation of burning on your tongue.

Kiwi fruits are not only one of the most highly nutritious fruits around, but they also have a unique and delicious flavor. However, some people may experience a strange tingling, numbness, or burning sensation on their tongue or mouth after eating them.

This is because kiwis contain actinidain, an enzyme that breaks down proteins and can irritate the tongue. While this is a common experience, it can be easily avoided by combining kiwis with yogurt or milk. This will help neutralize the acids in the fruit, and create a smoother and more enjoyable taste experience. Therefore, read on to learn more ways to stop kiwi from burning tongue.

How to Soothe Your Burning Tongue from Eating Kiwi


Understanding The Symptoms Of A Burning Tongue

What Causes Tongue Burn From Eating Kiwi?

Do you love eating kiwi but always experience a tingling or burning sensation on your tongue? This may be due to a chemical reaction triggered by the fruit’s enzymes. Here are some of the reasons why kiwi can cause tongue burns:

  • Presence of proteolytic enzyme actinidain in the kiwi
  • Acidity level of kiwi performing chemical reactions with proteins on the tongue
  • Kiwi’s rough outer layer irritating the delicate tissues in the mouth

Symptoms Of Burning Tongue

Tongue burns may vary from mild to severe, but a few things remain constant. Burning sensation is a prominent sign, which can:

  • Affect only the tongue or the entire mouth
  • Make your tongue feel numb or sore
  • Cause a tingling or stinging sensation
  • Make it hard to swallow and eat

Diagnosis Of A Burning Tongue

A burning tongue is a specific sensation that can have many potential causes, including a variety of underlying medical conditions. A doctor will assess the symptoms and medical history of the patient to determine the cause of the burning sensation on the tongue.

To diagnose the cause of the burning tongue, your doctor may ask you the following questions:

  • When did you first experience symptoms?
  • Does the pain come and go or is it constant?
  • Are any other symptoms present?
  • Have you been eating any acidic fruits recently?

In some cases, tests may also be ordered to confirm the diagnosis. Keeping a food journal can also be helpful in identifying the foods that cause tongue burns.

Now that you know the symptoms of a burning tongue and what causes tongue burn from eating kiwi, it is essential to take preventive measures.

Remember, prevention is always better than cure.

Strategies To Soothe Your Burning Tongue

It can be frustrating and even painful when your tongue feels like it’s on fire. Kiwi is a nutrient-rich fruit that is good for your health, but it can cause a burning sensation when consumed by some people. Fortunately, there are several strategies you can use to soothe the burning sensation in your tongue.

Why You Should Seek Medical Assistance

If your burning tongue persists or gets worse, it may be best to seek medical assistance. Some possible causes of your burning tongue include allergies, infections, medications, hormonal changes, and underlying health conditions. If you think that any of these factors could be contributing to your discomfort, you should consult a healthcare professional.

Simple Home Remedies To Soothe Your Burning Tongue

If you don’t feel your burning tongue is too serious, you may prefer to try some simple home remedies before seeking medical attention. Here are some easy strategies you can use to soothe your burning tongue:

  • Suck on a popsicle to numb the pain
  • Gargle with a mixture of honey and warm water
  • Drink cold milk to relieve the burning sensation
  • Rinse your mouth with a solution of baking soda and water
  • Apply a cold, damp washcloth to your tongue
  • Chew on ice chips to numb your tongue

Using Medications To Treat Your Burning Tongue

If your burning tongue proves to be particularly severe or persistent, your doctor may prescribe medication to help you manage the symptoms. In some cases, medications that are typically used to treat depression or nerve pain, such as tricyclic antidepressants or anticonvulsant drugs, can be effective in reducing the symptoms of burning tongue.

Other medications, such as topical anesthetics, can provide temporary relief by numbing the affected area.

By following these strategies and consulting a healthcare provider if necessary, you can effectively manage the discomfort of burning tongue caused by consuming kiwi. Remember to listen to your body and take appropriate action as needed to keep yourself healthy and happy.

Home Remedies That Can Help

Kiwi fruit is an excellent source of vitamin c, fiber, and essential nutrients, but it can also be the cause of a burning tongue. This unpleasant sensation happens when the enzymes in the kiwi fruit react with the proteins and tissues in your mouth, causing irritation and inflammation.

Fortunately, with a few simple home remedies, you can ease the discomfort and enjoy kiwi fruit without any burning sensation. In this blog post, we’ll be discussing some effective home remedies to stop a kiwi from burning tongue.

Ice Chips To Soothe Your Tongue

Ice chips are one of the simplest remedies to cool down the tongue when it’s burning after eating kiwi. Here’s how to use ice chips to soothe your tongue:

  • Take a few ice chips and suck on them slowly.
  • Swirl the ice chips around your tongue and mouth until the tingling sensation goes away.
  • Keep the ice chips in your mouth for a few minutes and then spit them out.
  • You can repeat this process until you feel relief from the burning sensation.

Gargling With Saltwater

Gargling with salt water is another excellent way to alleviate the discomfort caused by a kiwi fruit. Salt water can help soothe the inflamed tissues and reduce the inflammation. Here’s how to use saltwater to stop the kiwi from burning tongue:

  • Mix one teaspoon of salt in a large glass of warm water.
  • Gargle with the solution for around 30 seconds.
  • Spit the solution out and then rinse your mouth out with plain water.
  • You can repeat this process several times a day until the kiwi’s burning sensation goes away.

Milk And Other Dairy Products’ Healing Properties

Milk and other dairy products contain proteins that are similar to the ones in your mouth that react with the enzymes in kiwi. Drinking milk can help to coat the tongue and reduce the irritation, making it an effective remedy for a burning tongue caused by kiwi.

Here’s how you can use milk and other dairy products as a remedy:

  • Drink a glass of cold milk or eat a spoonful of plain yogurt.
  • Swirl the dairy product around your mouth for a few seconds before swallowing it.
  • You can drink milk after eating kiwi to reduce the chances of getting a burning tongue.

A kiwi fruit can be a delicious and nutritious snack, but the burning tongue that comes with it can be quite uncomfortable. By using these simple home remedies like ice chips, saltwater, and dairy products, you can prevent and alleviate the burning sensation, enabling you to enjoy kiwi without any discomfort.

Try these remedies, and you’ll notice a significant difference in how you feel after eating kiwi.

Medical Treatment Options For Burning Tongue

Burning tongue is a painful condition that many people suffer from at some point in their lives. While some people may find relief from it through home remedies, others may require medical treatment to alleviate their symptoms. Here are some medical treatment options that can help to relieve burning tongue.

Over-The-Counter Pain Relievers

Over-the-counter pain relievers like ibuprofen and naproxen can help to relieve the pain and inflammation associated with burning tongue. These medications reduce the production of prostaglandins, which are responsible for pain and inflammation. However, it is important to stick to the recommended dosage, as excessive use of these medications can lead to side effects.

Topical Medications

Topical medications can help to provide relief for burning tongue. These medications come in the form of gels, ointments, and sprays, and are applied directly to the tongue. Some topical medications contain anesthetics like benzocaine and lidocaine, which numb the affected area and provide relief from pain.

Others contain antihistamines, which reduce inflammation and itching. It is important to use these medications as directed, as excessive use can lead to side effects.

Procedures To Relieve Burning Tongue Pain

In severe cases, medical procedures may be necessary to relieve the pain and discomfort associated with burning tongue. Here are some procedures that can help:

  • Laser therapy: In this procedure, a laser is used to remove the top layer of the affected tissue, exposing a fresh layer of tissue that is less affected by inflammation.
  • Nerve blocks: In this procedure, the nerves responsible for transmitting pain from the tongue are blocked using local anesthetics.
  • Botox injections: In this procedure, small amounts of botox are injected into the affected area to paralyze the muscles responsible for transmitting pain signals.

If you’re suffering from burning tongue, there are several medical treatment options available. Over-the-counter pain relievers, topical medications, and medical procedures can all help to provide relief for your symptoms. However, it is important to consult a healthcare professional before trying any of these treatments to determine which one is the best option for you.

Prevention Tips To Avoid Burning Tongue

If you love to have kiwi in your diet, but afraid to eat it because of the burning sensation it causes, then you’re not alone. Many people tend to suffer from a burning tongue after eating kiwi. However, there are ways to prevent it from happening.

Here are some prevention tips to avoid burning tongue:

Do’S And Don’Ts When Eating Kiwi


  • Peel the kiwi fruit before consuming it. The skin of kiwi fruit is often the cause of a burning sensation in the mouth.
  • Chew the kiwi fruit properly before swallowing it. It will help break down the fruit’s fibers, making it easier to digest.
  • Mix kiwi fruit with other fruits or foods to reduce the impact of acidity on the tongue.


  • Do not eat kiwi fruit on an empty stomach. Acids in kiwi fruit can cause stomach irritation if not balanced with other foods.
  • Avoid overeating kiwi fruit as it may cause irritation in the mouth and stomach.
  • Do not consume kiwi fruit if you are allergic to it. If you are not sure about being allergic or not, consult with a doctor.

Foods That Trigger Burning Tongue Sensation

Certain foods can trigger a burning sensation in the tongue, and one of those is kiwi fruit. Here are some other foods to watch out for to avoid burning mouth syndrome:

  • Spicy foods
  • Citrus fruits and juices
  • Tomato-based products
  • Alcoholic beverages
  • Carbonated drinks
  • Hot beverages

Maintaining Good Oral Hygiene To Avoid Bacterial Infections

Proper oral care is essential to reduce the chances of bacterial infections that may cause a burning tongue. Here are some tips to follow:

  • Brush your teeth twice a day and floss daily
  • Rinse your mouth with antibacterial mouthwash
  • Keep your tongue clean by gently brushing or scraping it
  • Replace your toothbrush regularly
  • Visit your dentist regularly for check-ups and cleanings

By following these tips, you can easily prevent a burning tongue sensation and enjoy the delicious kiwi fruit without any problem.

Frequently Asked Questions Of How To Stop Kiwi From Burning Tongue

How Does Kiwi Cause Burning Tongue?

Kiwi has enzymes that break down proteins in the mouth, causing burning sensation.

How Can The Acidity Of Kiwi Be Reduced?

Adding sugar or honey can help reduce the acidity of kiwi.

Can Kiwi Be Eaten With The Skin?

Yes, kiwi skin is edible and has a lot of nutrients.

How Can I Prevent Tongue Irritation From Kiwi?

You can slice the kiwi into small pieces or cook it to prevent tongue irritation.

Is There Any Remedy For Burned Tongue From Kiwi?

Rinsing the mouth with cold water or milk can help soothe the burning sensation.


Now that you have learned about the various reasons why kiwis may burn your tongue and how to prevent it from happening, you can enjoy this delicious fruit without any discomfort. Remember to choose the right kiwi by checking its ripeness and texture, cutting it properly, and combining it with other foods to balance its acidity.

You can also try different methods such as soaking in milk, sugar, or saltwater to reduce its tartness. Keep in mind that every individual’s taste preferences and reactions differ, so it’s essential to listen to your body and adjust accordingly.

By following these simple tips, you can savor the unique tangy and sweet flavor of kiwis without any heat or irritation. Incorporating kiwis into your diet adds a nutrient-packed addition to your meals that satisfies your taste buds and nourishes your body.



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